Fitness Classes at Home

Fitness classes, you can join from home.

As a fitness and nutrition coach. I teach fitness classes online using Zoom Video software. Where you can join and follow along from your home on your phone, tablet or computer.

All fitness levels are welcome. From the fitness beginner to the high-energy fitness junkie. All classes accommodate all fitness levels.

Unity Fit Fitness | Home Fitness Classes

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About Unity Fit Home Fitness

Fun, Interactive Fitness Classes

Nicole Ruttig

Unity Fit Home Fitness
Certified Precision Nutrition & Fitness Coach

SEE MY BEFORE & AFTER PICTURE

HOME FITNESS CLASSES

Workout at your own pace.

Beginners

If you are just starting a fitness program for the first time or re-starting after several years away.

Intermediates

Already working out but need something more? Step up your routine with a new regime.

Elite

Having trouble losing those specific inches? Consider adding an overall body fitness class to your workout.

Why Home Fitness Classes

One Fitness Class for All Levels

My fitness classes are set up to work with all fitness levels. Regardless of your current fitness level.

All that is required is a small space in your home, some comfortable clothes, a fitness/yoga mat and a computer, laptop, tablet or smartphone.

For just $35 per month, you receive full access to all my classes.

Try my class for FREE!

Simply fill out the waiver form and I will invite you to a class via Zoom.

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Features

HOME FITNESS CLASSES

Community

Joining Unity Fit Home Fitness is joining a community of like-minded individuals. We can help motivate each other and help achieve our fitness goals.

Strength Building

Fitness is not just about losing weight. It’s about an overall better body and mind. Building strength will help you in your daily life activities.

Stress Relief

Stress is never a good thing. Exercise in all forms is a great stress reliever.

Relax & Refresh

Yes, you will have some aches and pains as you wake up muscles you may not have used in a while. However, you will start to feel better and sleep better.

Love Yourself

Your body is your body. Don’t let anyone tell you differently. Your fitness goals are your fitness goals. I will help you get there and not push you to do more than you want or can.

Nutrition

As a nutrition coach, I can develop an overall plan just for you. To meet your goals and for your body type.

real client testimonials

What People Are Saying

“I look so forward to my morning workouts they start my day with a beautiful Mindset & a great way to challenge myself!!! Nicole is a true gift to this world extremely TALENTED & has A heart of gold !!! FOREVER GRATEFUL FOR THIS COMMUNITY “

Krista Lee Eady

“I just started classes with Nicole. Trying to build up my cardio for my golf game. I assume I will lose weight too but am just looking forward to the motivation and being able to do it from home.”

Trevor

Regina

“UnityFit Home Fitness is the reason I get out of bed each morning! For the last few years, I have been struggling to find the motivation and time for a workout. When I saw Nicole’s post about her new venture….UnityFit Home Fitness….I immediately thought …this is for me! Morning workouts are the best for me because I am guaranteed not to be interrupted. Nicole’s workouts are energizing, adaptable for all levels, and a great combination of cardio and strength. I’ve only been committed for 1 ½ weeks but I am already using heavier weights and feeling the results, both mentally and physically. Nicole also offers stretching 3 evenings a week….they hurt so good! Nicole, thanks for welcoming me, virtually, into your home and motivating me to start out my day in a positive, rewarding way!

Heather

Yorkton, SK

“I was working from home because of COVID and couldn’t work out at the gym. Now that I found Nicole, she has helped me get back on track.”

Jody Davis

“There are so many things to love about Unityfit!

I love the sheer convince of being able to roll out of bed, and having a trainer at my fingertips, waiting to kick my ass!

Nicole’s CrossFit training and positive energy start my day on the right track. It’s like a workout and a show all in one. I’m so grateful for Nicole and this amazing group, who keep me accountable on my personal health journey!

It really keeps my commitment to work out easy. Words I thought I would never say”

Gina

Regina

Ready to Feel & Look Better?

Fitness is a lifestyle choice

You can make a change to your habits. It is not always easy, but that is why I am here to help. As a certified nutritionist and fitness coach, I can help you achieve your goals.

How to join.

Try a class for FREE.

Fill out the waiver form and I will invite you to a class via Zoom.